Hygiene and healthy habits are very important, but sometimes they are not enough when there is an increase in vaginal discharge or the smell is too strong. These remedies are an interesting alternative for this problem.

Vaginal discharge is completely normal in women and, above all, necessary . During our menstrual cycle, it is quite common for it to change in thickness, color and smell. However, what happens when we notice an excess of vaginal discharge or an abnormal vaginal discharge ?

First, let’s talk a little about its functions. The main reason why it must be balanced is because it acts as a protector of the intimate area, since it prevents the development of infections or fungi. In addition, it is a necessary lubricant to enjoy intimate relationships.

Common secretions are transparent in color, which can vary in white or yellowish hues. They generally do not have a strong odor and are not a major nuisance either. However, sometimes, this flow increases suddenly , changes color and its smell begins to be so strong that it can be perceived without effort.

How to control vaginal discharge
How to control vaginal discharge

In the latter case, it is very likely that it is a fungal infection , which is caused by an alteration in the natural pH of the vagina.

Faced with this situation, we must go to the gynecologist and follow all his guidelines. The good news is that there are several natural treatments that can help as a supplement, and they are all included in the form of a drink.

Remember: never use it as an ointment. Contact with the intimate area can be dangerous, and even make your situation worse. If in doubt, always consult a specialist first.

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Homemade solutions against odor and excess vaginal discharge

1. Fenugreek infusion

The Fenugreek is an herb that has interesting medicinal properties. It is highly recommended for women because it is believed to promote hormonal balance , as well as the menstrual cycle, although its effectiveness in treating abnormal vaginal discharge has not been proven.

Ingredients

1 tablespoon of fenugreek seeds (10 g)
1 glass of water (200 ml)
Preparation

Crush a tablespoon of fenugreek seeds well , if possible with the help of a mortar.
Bring the glass of water to a boil and pour it over the seeds.
Cover with a lid and let it rest for 15 minutes.
Consume it up to twice a day , for 10 days.

2. Natural yogurt

The plain yogurt is one of the best natural remedies to help fight fungi and bacteria that cause vaginal infections. It is due to its high concentration of lactobacilli , healthy bacteria that have the ability to regulate the vaginal flora to alter the environment that pathogens need.

To keep infections and fungi away, the best way is to drink at least half a glass of yogurt every day . If you notice any kind of reaction or suffer any related intolerance, consult your doctor first.

3. Garlic

It is considered the most powerful natural antibiotic . Its active compounds contain antibacterial properties , although there is no evidence that their intake works to eliminate this problem. You can try including it in your menus, anyway:

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Ingredients

1 clove garlic
1 glass of water (200 ml)
Preparation

Crush the raw garlic clove well and add a glass of hot water on top.
Let it rest for 10 minutes and consume the infusion.

4. Milk and turmeric

It is believed that a combination of milk and turmeric would form a simple antibacterial remedy (due to the antibacterial properties that the latter contains) that would eliminate the yeasts and keep the vaginal area protected . However, there is not enough evidence to support their safety with respect to such claims; If you decide to ingest it, check first that you are not allergic to any of its components.

Ingredients

1 teaspoon of turmeric powder (5 g)
1 glass of milk
Preparation

Heat the glass of milk and then add the teaspoon of turmeric powder.
Serve warm and repeat its consumption every day until the flow is relieved.

5. Guava leaf tea

Guava leaves have anti-inflammatory, antioxidant and analgesic properties that have been used medicinally since ancient times. They are often used to combat menstrual cramps and it is believed that they could act as a solution against problems linked to excess vaginal discharge. However, there is no evidence of these particular cases, so it is recommended to consult a doctor first.

Ingredients

10 guava leaves.
1 liter of water.
Preparation

Pour the guava leaves into a pot with a liter of water and leave them over medium low heat, until it is reduced by half.
Consume the infusion.

Try once a day, for a week

To conclude, remember that it is only advisable to choose one of the remedies to combat excess vaginal discharge mentioned here, since the combination of several can generate unwanted effects. It complements its use with good hygiene and the adoption of healthy lifestyle habits.

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