Breast Cancer, From Prevention to Living Well After a Diagnosis
Breast cancer is the second most common cancer in women (after skin cancer), according to the American Cancer Society (ACS). In 2020 alone, there...
Five Tips to Keep Your Joints Healthy as You Age
Joint problems like osteoarthritis, septic arthritis, rheumatoid arthritis, arthritis associated with gout, systemic lupus erythematosus, inflammatory bowel disease, and other autoimmune diseases are common....
5 Stress Busting Activities You Can Do Right Now
The world is a stressful place at the best of times, with many people suffering as a result of the pressures they face in...
5 tips to protect from second wave of COVID-19 on vacation
COVID-19 on vacation
The second wave of the coronavirus has reached Peru and new restrictions have been put into effect. Despite this, many people are...
How to Raise Babies without Diapers?
The method so that the child does not have to wear a diaper gains followers among those in favor of a more natural upbringing,...
6 Reasons Why Senior Citizens Must Meditate
Meditation is one of the best ways you can really focus on the betterment of your physical and mental health, regardless of your age....
How to Eat Healthy in Winter For Optimum Health
Knowing how to eat healthy in winters is an important thing. Food can make or break your healthy eating plan. Winter is the time...
Easy Ways To Reduce Anxiety And Stress
Anxiety, that horrible feeling that comes during and after a particularly hard day. Many times , it appears just because and does not have...
How to Get Rid of Headache: Natural remedies
Headaches can be a very painful condition. You will be looking for all the possible tips to get rid of headache pain. The headache...
What Does Breastfeeding Do For the Baby?
Breastfeeding is a very natural way to feed a baby, and it is a great way for the mother to bond with her child....
