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Saturday, May 28, 2022
Tips for the Winter

8 Self-Care Tips for the Winter Months

While practicing self-care is essential year-round, it’s especially important during the winter months. Bone-chilling temperatures, shorter days and social isolation can lead to increased...
Teeth whitening

TEETH WHITENING TREATMENT: AT HOME OR AT THE CLINIC?

When you see an advertisement showing a teeth whitening product for very cheap rates, you would definitely think of buying that product and giving...
best pillows

The best pillows to sleep according to your posture

The pillow is that inseparable bed companion , could you imagine sleeping without it? But, as happens when looking for a partner; not everything...
Sleeping on stomach

How Bad Is It Really to Sleep on Your Stomach?

Sleeping on your stomach is one of the most common postures , especially when we want to fall asleep. However, despite being one of...
Outer Ear Infection

Otitis Externa (Outer Ear Infection)- Causes, Symptoms, and Treatments

Otitis externa, a medical word for an infection in the ear canal that links your outer and middle ears, is another name for an outer...
Joints healthy

Five Tips to Keep Your Joints Healthy as You Age

Joint problems like osteoarthritis, septic arthritis, rheumatoid arthritis, arthritis associated with gout, systemic lupus erythematosus, inflammatory bowel disease, and other autoimmune diseases are common....
Foods when hungry at night

What Should I Eat When Hungry at Night?

Low fat, high carbohydrates, and high protein snacks should be preferred at night. You usually get up in the middle of the night if...
5 intimate hygiene habits

5 intimate hygiene habits that aren’t as good as you thought

Although it may seem like a hygienic practice, removing hair from the pubic area can favor the appearance of infections of different types, since...
What are Sexually transmitted infections?

What are Sexually transmitted infections?

In addition to colds and the flu, sexually transmitted infections (STIs) are some of the most widely transmitted infections in the United States and...
Varicose veins symptoms and Diagnosis

Varicose veins symptoms and Diagnosis

What is it? The chronic venous insufficiency , also known as varices or varicose veins are swollen veins because of an abnormal collection of blood...

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