Potassium-rich foods to control hypertension
We all know that sodium or salt should be limited when suffering from hypertension but; Did you know that eating foods high in potassium...
5 Early symptoms of Diabetes
The numbers of people diagnosed with diabetes are high, but so are those of potential undiagnosed people. And is that many of them do...
Things To Do To Make Your Child Grow Taller
We all want our kids to grow tall. Some of us are blessed with naturally tall children, while others resort to expensive and sometimes...
Most Common Nutrient Deficiencies In Women
Most common nutrient deficiencies in women occur due to a lack of dietary calcium. Calcium is one of the most important minerals in the...
Hydrating Summer Drinks For Health and Summer Fun
Do you enjoy drinking refreshingly cool and refreshingly warm Dr. Pepper or Ever clear in the summer? If so, you're not alone. Many people...
Difference between Type 1 and Type 2 Diabetes
What is Diabetes?
Diabetes is a chronic condition in which the body's ability to produce or respond to insulin is impaired. This leads to elevated...
6 Reasons Why Senior Citizens Must Meditate
Meditation is one of the best ways you can really focus on the betterment of your physical and mental health, regardless of your age....
How to increase breast size naturally
Breast augmentation surgery is a popular option for larger breasts, but it is not feasible for many women. Although it may not be possible...
How to Lower Cholesterol Naturally by Addressing Your Diet
How to lower cholesterol is a question that almost every person in the world has been asking at some point of time in their...
7 health benefits of drinking red wine for women
Benefits of drinking red wine for women
It has long been known that red wine has many health benefits. Red wine can provide a healthy...
