5 things you (maybe) don’t know about diabetes
Most of us know that this is a chronic condition related to the body's inability to produce or use insulin. Even that there are three...
How to lose weight and lose your belly 6 infallible tips!
To lose weight and lower your belly, changes in habits and lifestyle can be quite effective, and can help you lose up to 2...
10 Best home remedies to treat dry and damaged hair
Dry hair is one of the most common causes of baldness. Hair loss occurs when the hair is unable to retain enough moisture, making...
Are you looking to get pregnant? 8 things you maybe didn’t know
15% of couples of reproductive age have problems conceiving. Among the factors that can cause these difficulties, there are some related to lifestyle that can...
Ladies! never try to eat these foods that can harm your fertility
The joy of giving birth is something that all women look forward to at some point in their lives. While pregnancy is a natural...
Essential care of your vaginal health in times of lack of confidence
With proper prevention and optimal care of your intimate hygiene, you can avoid vaginal infections such as candidiasis or vaginosis, and urinary complaints such...
How to cook for the whole week with the help of batch cooking
In this article we want to explain how to cook for the whole week and share the planning of a weekly menu. This menu is designed...
6 Reasons Why Senior Citizens Must Meditate
Meditation is one of the best ways you can really focus on the betterment of your physical and mental health, regardless of your age....
Everything you need to know about diabetes and how to prevent it
In Spain, more than 6 million adults suffer from diabetes. 90% of cases are type 2. We talk about how to prevent and treat it.
Discovering...
Avoid these foods before going to bed
Do not take this food at night before going to sleep. Don't buy sickness.
Food should always be taken at the right time. Otherwise, it...
