Household cleaning products and health risk
Like many Poles, I grew up when we rested on our laurels in a house full of household cleaning products. Many mums have regularly...
10 superfoods that Can Prevent Heart Attacks & Unclog Your Arteries
There are only ten superfoods that can prevent heart attacks and unclog your arteries. These are rich in antioxidants and they prevent the oxidation...
Sand Helichrysum – a natural antidote for the body
Sand Helichrysum arenarium also known as an immortelle flower, doormat, dry dog or kociełaps .
The Sandworm comes from the Asteraceae family and is a...
Most Common Nutrient Deficiencies In Women
Most common nutrient deficiencies in women occur due to a lack of dietary calcium. Calcium is one of the most important minerals in the...
Peppermint benefits – How it can help you get better
Peppermint benefits - How it can help you get better. It is a plant with a rather pleasant aroma, but also a large number...
Managing Anxiety in Healthcare Settings: Supporting Providers and the Patients They Serve
The stress brought on by the COVID-19 pandemic has affected nearly everyone, but its impact has been especially profound for healthcare professionals and the...
Omega 3 fatty acids myths and misconceptions you need to stop believing
Omega 3 supplements have gained a lot of popularity in recent times and have become one of the top selling supplements. An increasing number...
Is it safe to drink water right after drinking tea and coffee
Tea and coffees are known not to drink water immediately before or during drinking. Is this true? What happens when you drink water?
Adults are...
The Benefits of Sunlight for Sleep and Hormones
Having more energy, better sleep, and finally reaching that happy weight could be as simple as getting more sunshine. The benefits of sunlight include...
(PCOS) Polycystic ovary syndrome symptoms and causes
General description
Polycystic ovary syndrome is a common hormonal disorder among women of reproductive age. Women with PCOS may have infrequent or prolonged menstrual periods...
