Best Pregnancy Tips
During the period of pregnancy, the expectant mothers face a host of significant changes, including the expected increase belly. It is important that pregnant...
5 tips to protect from second wave of COVID-19 on vacation
COVID-19 on vacation
The second wave of the coronavirus has reached Peru and new restrictions have been put into effect. Despite this, many people are...
Sand Helichrysum – a natural antidote for the body
Sand Helichrysum arenarium also known as an immortelle flower, doormat, dry dog or kociełaps .
The Sandworm comes from the Asteraceae family and is a...
8 Surprising Benefits Of Eating Apples Including Improved Gut Health
Apples benefit gut health as they contain prebiotics that feed the good gut bacteria.
They also contain soluble and insoluble fiber that can...
10 most effective foods to fight anemia
Anemia can be due to a lack of iron, vitamin B12, or folic acid. Make sure to add these foods to your regular diet.
Paleness,...
Vitamin C on the Prevention of Skin Aging
Vitamin C has long been considered one of the most important nutrients for healthy skin and a powerful antioxidant. For this reason, Vitamin C...
What is the keto diet or ketogenic diet: complete guide for beginners
If you have set out to start 2021 by trying the keto diet or ketogenic diet, you need to read this advice guide first....
5 intimate hygiene habits that aren’t as good as you thought
Although it may seem like a hygienic practice, removing hair from the pubic area can favor the appearance of infections of different types, since...
Useful and healing properties of Barley
Properties of Barley
It is considered to be the oldest variety of cereals known to mankind - the mention of its cultivation comes from the...
Get rid of skin infections with best homeopathic remedies
The immune system of our body constantly protects against various diseases. Infection occurs only when insects are attacked beyond its scope. The body can...
