How to Lower Cholesterol Naturally by Addressing Your Diet
How to lower cholesterol is a question that almost every person in the world has been asking at some point of time in their...
Benefits of C60: Is this a miracle molecule?
Benefits of C60:
C60 is the newest buzzword in the world of natural health. It is recommended for everything from avoiding sun burn, to hair...
When should we supplement with Omega 3?
They are essential fatty acids in all stages of life, which we naturally find in some foods such as cold water fish. However, it is...
Avoid these foods before going to bed
Do not take this food at night before going to sleep. Don't buy sickness.
Food should always be taken at the right time. Otherwise, it...
Health Benefits of Ashwagandha, Based on Research
Ashwagandha, also known as Withania somnifera, is one of the most revered herbs in traditional Ayurvedic medicine. Often referred to as "Indian ginseng," this...
10 Home Remedies to Lower High Blood Pressure
A good home remedy to help control high blood pressure is to drink lemon juice with coconut water or consume garlic capsules daily, because...
The best pillows to sleep according to your posture
The pillow is that inseparable bed companion , could you imagine sleeping without it? But, as happens when looking for a partner; not everything...
Importance Of Nutrition During The Drug Recovery Process
Drug and alcohol are the enemies for the human body; excessive consumption of alcohol and drugs can lead to certain serious diseases. Drugs may...
Back Pain Treatment: Non-Surgical Options for Pain Relief
People fight against all kinds of pain. However, the most common is back pain. If you think about it, you use your back every...
10 benefits of intermittent fasting
Intermittent fasting is an eating pattern where you cycle between eating and fasting periods.
There are many different types of intermittent fasting, such as the...
