Vitamin C on the Prevention of Skin Aging
Vitamin C has long been considered one of the most important nutrients for healthy skin and a powerful antioxidant. For this reason, Vitamin C...
6 Reasons Why Senior Citizens Must Meditate
Meditation is one of the best ways you can really focus on the betterment of your physical and mental health, regardless of your age....
An overview of Dental care and oral health
The first tip for dental care and oral health is to pay attention to your overall oral hygiene. Brushing your teeth at least twice...
How to lose weight and lose your belly 6 infallible tips!
To lose weight and lower your belly, changes in habits and lifestyle can be quite effective, and can help you lose up to 2...
Immunity Boosting Tips to fight against Corona virus
Ayurveda is very important in India. There are many examples of Ayurvedic medicine that cure many diseases that cannot be cured.
There are so many...
Healthy recipes with pumpkin
With the arrival of autumn, the greengrocers are once again filled with one of the star vegetables: the pumpkin. Its fantastic color and sweet flavor...
5 things you (maybe) don’t know about diabetes
Most of us know that this is a chronic condition related to the body's inability to produce or use insulin. Even that there are three...
Vaccinating young children? Which is best painless or painful vaccine?
Vaccination means we still have tingling. Because its pain is minimal, sometimes painful for a few days. If this happens, vaccinations are needed. Therefore...
How to cook for the whole week with the help of batch cooking
In this article we want to explain how to cook for the whole week and share the planning of a weekly menu. This menu is designed...
10 superfoods that Can Prevent Heart Attacks & Unclog Your Arteries
There are only ten superfoods that can prevent heart attacks and unclog your arteries. These are rich in antioxidants and they prevent the oxidation...
