An apple cider vinegar shot a day keeps the doctor away
This week has flown by and it’s been full of fun & food.
I went to a sushi restaurant with some of my gal pals...
Omega 3 fatty acids myths and misconceptions you need to stop believing
Omega 3 supplements have gained a lot of popularity in recent times and have become one of the top selling supplements. An increasing number...
8 Tips for A Healthy Lifestyle of an NFL Player
Regarding football players, there is no single diet that works for everyone. Nutritional requirements vary by individual and their position as they champion better...
Immunity Boosting Tips to fight against Corona virus
Ayurveda is very important in India. There are many examples of Ayurvedic medicine that cure many diseases that cannot be cured.
There are so many...
Is Mushroom Coffee Worth the Hype? An Expert’s Take
In recent years, mushroom coffee has stormed the wellness scene — but is it really worth the hype? We asked nutrition experts and dived...
How to improve semen quality. Simple tips
Man's health problems are very often the reason why a woman cannot get pregnant. How to improve sperm quality and prepare for conceiving a...
Mood board: what is it and how is it done?
Sometimes, what we need is to capture all those ideas that haunt our minds on an inspiration board. Know what a "mood board" is...
21 benefits of having sex
I want to talk to you seriously. There is no time for jokes here. Why, with the obvious benefits of sex, do many couples...
Managing Anxiety in Healthcare Settings: Supporting Providers and the Patients They Serve
The stress brought on by the COVID-19 pandemic has affected nearly everyone, but its impact has been especially profound for healthcare professionals and the...
Healthy recipes with pumpkin
With the arrival of autumn, the greengrocers are once again filled with one of the star vegetables: the pumpkin. Its fantastic color and sweet flavor...
