Health Care Tips

This position may be ideal for you if you consider yourself to be a fashionista and prefer to establish new trends rather than merely...

Health in college With the fall semester about to start, practicing healthy habits will become more of a challenge with the busy schedule that college...

This week has flown by and it’s been full of fun & food. I went to a sushi restaurant with some of my gal pals...

Let’s talk about giving your workout a makeover! Everyone (including me) can get so bored with their workout schedule. I mean, that’s the whole reason...

A few weeks ago, I posted this Instagram of my new five skincare products: FRÉ Skincare. And since then, I’ve had several of you...