Potassium-rich foods to control hypertension
We all know that sodium or salt should be limited when suffering from hypertension but; Did you know that eating foods high in potassium...
5 Early symptoms of Diabetes
The numbers of people diagnosed with diabetes are high, but so are those of potential undiagnosed people. And is that many of them do...
How to use jojoba oil to take care of your hair and skin
It is a natural product rich in nutrients that play a key role in the care of our skin and hair. The oil is...
Things To Do To Make Your Child Grow Taller
We all want our kids to grow tall. Some of us are blessed with naturally tall children, while others resort to expensive and sometimes...
Most Common Nutrient Deficiencies In Women
Most common nutrient deficiencies in women occur due to a lack of dietary calcium. Calcium is one of the most important minerals in the...
