What is the keto diet or ketogenic diet: complete guide for beginners
If you have set out to start 2021 by trying the keto diet or ketogenic diet, you need to read this advice guide first....
How to Use CBD to Beat Stress & Anxiety
CBD as a treatment for anxiety
Cannabidiol (CBD) is commonly used against anxiety , and various studies show that this cannabinoid has properties that...
5 Research-Backed Health Benefits of CBD
Health Benefits of CBD:
Historically, cannabis or Cannabis sativa, also known as hemp or marijuana, is the plant that has been used the most for...
How Much Water Should You Drink Based on Your Weight?
If you find it difficult to drink the amount of water you need according to your weight, you can prepare flavored waters with fruits...
Does bleach bath work to control eczema?
Eczema is a chronic condition that in some patients can be difficult to manage. Fortunately, there are several resources to try alternatives, such as...
The Health Benefits of Sprouts and Microgreens
Sprouts of certain seeds and nuts are an inexpensive and simple way to add extra nutrients to the diet. They are easy to grow...
Home remedies for constipation in children
Constipation in children Sometimes what is normal for one child is not for another. This also occurs in the defecation patterns that each one...
What happens in the mouth affects the general health(periodontal health)
Contrary to what is generally assumed, what happens in the mouth does not stay in the oral cavity, but transcends the rest of the...
How Thyroid Disease Affects Pregnancy and Fertility
Thyroid disease is a group of disorders that affects the thyroid gland. The thyroid is a small, butterfly-shaped gland in the front of the...
Nutrition guide for athletes
Extra food for sports excellence
The great thing about fueling yourself for peak sports performance is that it doesn't mean you have to follow a...
