Skin Sagging
Skin Sagging

Skin sagging has become one of the most common side effects witnessed by people who spent hours in the gym. It can occur both on the face and body of an individual due to associated fat loss. The occurrence of saggy skin can happen to anyone, but it’s more susceptible with growing age.

The degradation or reduction in the level of collagen peptides and elastin in your gut and dermis can be another significant cause of skin sagging. Some ongoing clinical trials by reputed organizations like Lotilabs focus on producing alternatives for boosting peptide production.

The treatment for this skin condition can be challenging at home. However, there are some effective options for tightening your skin, starting from over-the-counter products to surgical options. Here, you will learn the causes and potential treatments for skin sagging in the most precise and understandable way. So, let’s dig in.


Skin Sagging: Major Causes

Some of the significant causes of skin sagging includes:

1.Weight Loss

Having excess weight for a long time can cause damage to the elastin fibers and collagen in your body. Thus, it becomes challenging for the skin to snap back when you lose some significant amount of weight. Also, weight loss through bariatric surgery can cause skin sagging.


With skin aging, the two dermis-manufactured proteins – collagen and elastin get reduced from your skin. It can get worse with UV exposure, pollutants, and a poor nutrition diet. This loses the skin elasticity and makes the skin saggier.


Having some level of skin sagging after pregnancy is common. The level of skin sagging can be more if the woman carries twins or triplets in her womb.

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4.Ehlers-Danlos Syndrome

It is a rare, inherited connective tissue disorder medical condition that results in skin sagging. People who have the EDS deal with the defect in their collagen production, resulting in skin sagging and doughing.

Skin Sagging: Probable Treatments

Skin sagging can range from minor, moderate to the significant range. You just consider a few factors like the body area where sagging occurs and the amount of sagging while deciding the best possible treatment solution.

Treatment For Minor Skin Sagging

The at-home options that you can try on to reduce the effects of minor skin sagging in your face or body are:

  1. Exercises like weight lifting, resistance training, yoga, and more.
  2. Lifestyle Changes like avoiding drinking alcohol, etc.
  3. Tropical treatments like cream, lotions, and serums.
  4. Supplements

Treatment For Moderate Skin Sagging

Minimal-invasive or non-invasive treatments are the most effective solutions for improving the tonality and elasticity of saggy skins. Some standard treatment procedures suggested by dermatologists are:

  1. Laser Treatment
  2. Micro Focused Ultrasound
  3. Laser Resurfacing

Treatment For Major Skin Sagging

If you have significant skin sagging, then surgical procedures will be the medical recommendation from most dermatologists to alleviate those loose skin. These treatment procedures fall under the category of body contouring surgery.

These body contouring methods can leave some apparent scars on areas like the upper arms. So, it requires some considerable time for recovery, which can last for two weeks or one month. The various types of body contouring surgeries for skin sagging includes:

  1. Brachioplasty – Arm Lift Surgery
  2. Abdominoplasty – Tummy Tuck Surgery
  3. Facelift, neck lift, lower body lift, upper body lift, and medial thigh lift
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So, this is precisely all you needed to know about causes of skin sagging and their probable treatments.