9 foods that help you lose weight
When we give advice for weight loss, nutritionists always highlight what type of foods should be stopped from being included in the daily diet,...
Essential care of your vaginal health in times of lack of confidence
With proper prevention and optimal care of your intimate hygiene, you can avoid vaginal infections such as candidiasis or vaginosis, and urinary complaints such...
6 keys to detect vision problems in babies
Sight is one of the most delicate and valued senses in humans because it is the means we use to perceive the reality that...
6 youtubers to keep you fit from home
In the last days all our routines have changed. From the ones we did every day, like going to work in a certain place,...
Healthy recipes with pumpkin
With the arrival of autumn, the greengrocers are once again filled with one of the star vegetables: the pumpkin. Its fantastic color and sweet flavor...