The human body is exposed to many different toxins every day. DIY Foot conditioner recipe Soaking and detoxing the feet is a great way to help the body get rid of some of these chemicals and provide extra protection for our body.
Unfortunately, humans can no longer avoid the toxic elements of the world. From water and air pollution to chemicals in food, we are constantly bombarded by toxins and other harmful substances every day.
The body provides some natural detoxification by the liver, kidneys and skin. However, the regular treatment of these chemicals in such high concentrations causes problems.
Many alternative medicine practitioners recommend detoxification therapies to combat chronic conditions and improve overall well-being. These therapies often include smoothing the feet to help the body shed debris.
Contents
DIY Foot conditioner recipe
INGREDIENTS:
– 8 liters of warm water
– 1 cup of Epsom salt
– 1 cup of Dead Sea salt
– 1/2 cup of bentonite clay
– 1/2 cup of apple cider vinegar
– Essential oils, can be mint and lavender.
INSTRUCTIONS:
Pour warm water into a bowl where you can soak your feet.
Add Dead Sea Salt, Epsom Salt, Apple Cider Vinegar, Bentonite, and Essential Oils.
Soak your feet and relax for 20 to 30 minutes.
More ideas for detox:
Additional ways to detox your feet include investing in foot masks, scrubs, massages, and pillows.
Following a relaxing soak, individuals may wish to end their treatment with a good foot scrub with a pumice stone, home scrub, or a pre-prepared scrub to combat calluses and dead skin. People can also enjoy a good moisturizing cream in the final stage.
