Thyroid disease

How Thyroid Disease Affects Pregnancy and Fertility

Thyroid disease is a group of disorders that affects the thyroid gland. The thyroid is a small, butterfly-shaped gland in the front of the...
Nutrition guide for athletes

Nutrition guide for athletes

Extra food for sports excellence The great thing about fueling yourself for peak sports performance is that it doesn't mean you have to follow a...
homemade temporary tattoo

How to make a homemade temporary tattoo

Tattoos are a timeless trend, however many people have difficulty deciding on a specific design that will stay on their skin forever, others prefer...
Varicose Vein

Natural Varicose Vein Remedies

Varicose veins are more than a cosmetic problem—for some, they can be downright painful. They’re a common complaint, especially during pregnancy. Here are some...
Benefits of Sunlight

The Benefits of Sunlight for Sleep and Hormones

Having more energy, better sleep, and finally reaching that happy weight could be as simple as getting more sunshine. The benefits of sunlight include...