How Thyroid Disease Affects Pregnancy and Fertility
Thyroid disease is a group of disorders that affects the thyroid gland. The thyroid is a small, butterfly-shaped gland in the front of the...
Nutrition guide for athletes
Extra food for sports excellence
The great thing about fueling yourself for peak sports performance is that it doesn't mean you have to follow a...
How to make a homemade temporary tattoo
Tattoos are a timeless trend, however many people have difficulty deciding on a specific design that will stay on their skin forever, others prefer...
Natural Varicose Vein Remedies
Varicose veins are more than a cosmetic problem—for some, they can be downright painful. They’re a common complaint, especially during pregnancy. Here are some...
The Benefits of Sunlight for Sleep and Hormones
Having more energy, better sleep, and finally reaching that happy weight could be as simple as getting more sunshine. The benefits of sunlight include...